श्री कृष्णा भगवान ने अर्जुन से कहा

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श्री कृष्णा भगवान ने अर्जुन से कहा
Sarvadwaaraani samyamya mano hridi nirudhya cha;
Moordhnyaadhaayaatmanah praanamaasthito yogadhaaranaam.
12. Having closed all the gates, confined the mind in the heart and fixed the life-breath in the
head, engaged in the practice of concentration,
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