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  • श्री कृष्णा भगवान ने अर्जुन से कहा

    Aayuh sattwabalaarogya sukha preetivi vardhanaah;
    Rasyaah snigdhaah sthiraa hridyaa aahaaraah saattwikapriyaah.

    8. Foods which increase life, purity, strength, health,joy and cheerfulness, which are

    oleaginous and savoury, substantial and agreeable, are dear to the Sattwic people.

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    श्री कृष्णा भगवान ने अर्जुन से कहा